Turmeric Health Benefits and Culinary Uses

Turmeric with BioPerine Supplements

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Turmeric Benefits and Uses

One of the spices that you often see on the shelves but do not think much about is the spice turmeric. I bet you didn't think that you could do much with that? Well you would be wrong about that! This spice has a ton of uses, both for food and for health purposes. The turmeric root can get rid of digestive problems, and alleviate inflammation. You will learn everything that there is to know about this useful root in this ebook guide. You will be able to get rid of inflammation and digestive problems with only one cheap spice from your local grocery store. Turmeric is also thermogenic in nature, so it actually causes your cells to burn calories just by eating. Once you start using this cheap, easy-to-get spice you will be able to get rid of inflammation, joint pain, digestive problems, and lose weight to boot! Read more...

Turmeric Benefits and Uses Summary

Contents: Ebook
Author: Kimberly Scott
Official Website: www.secretsofturmeric.com
Price: $1.00

Turmeric

(Curcuma longa) Grown for its bright yellow dye, which is not fast to light, let alone washing, and so has to have some mordant with it. It was used in surprising ways, if we are to believe Pomet - the Founders employ it to tinge their Metals, and the Button-makers to rub their wood with, when they would make an Imitation of Gold. Where the simplest preparation is still in use, in the Pacific islands and New Guinea, it serves mainly for cosmetics or for painting wood, etc., (Buhler). Body painting of one form or another was the main use of the yellow powder in Polynesia, and there are distinct sexual overtones to its use. On the Marquesas it was used in quantity by adolescents, particularly during orgiastic ceremonies and other situations involving sexual activity. The smell was supposed to have a sexually stimulating effect (Suggs). To the Muria, of India, the yellow colour makes it both a ghost scarer and a sexual symbol. The oil with which it is mixed is another sex symbol,...

Cell Signaling Molecules As Targets Of Selected Dietary Chemopreventive Phytochemicals

The National Cancer Institute (NCI) of the United States has identified about 40 plant-based foods that possess chemopreventive properties. Attention has recently been focused on a vast reservoir of nonnutri-tive phytochemicals present in fruits, vegetables, spices, and beverages as potential chemopreventive agents. It is now estimated that more than 1000 different phytochemicals possess chemopreventive activities 5 . Examples of chemopre-ventive dietary phytochemicals are epigallocatechin gallate (EGCG) from green tea, curcumin from turmeric, genistein from soybeans, sulforaphane from broccoli, proanthocyanidins from grape seeds, indole-3-carbinol from cabbage, res-veratrol from grapes, lycopene from tomatoes, organosulfur compounds from garlic, gingerol from ginger, and caffeic acid phenethyl ester (CAPE) from honey bee propolis 5 . The following section will focus on an overview of the modulation of cell signaling molecules by selected dietary...

Dyestuffs

Other Indian groups used the pulp of the stalks, and the roots, of SMOOTH SUMACH to produce yellow (Buhler Gilmore). Another sumach, VENETIAN SUMACH, will produce a yellow colour from its wood, though it is hardly ever used nowadays, for it is really not permanent at all (Leggett). However, with the proper mordant, it can dye cotton and wool bright yellow through to brown or dark olive. With logwood, it can produce black. POISON IVY roots too will give yellow, and so will ORANGE BALSAM, if the whole plant is used (both H H Smith. 1923). The flowers and leaves of GOLDEN ROD will also give a fine yellow (Barton & Castle). COCKLEBUR leaves are another source of yellow, and are used in China for the purpose (F P Smith). But TURMERIC will be recognised as the best known yellow dye, even if it is certainly not fast to light, and needs a mordant. Curry powder is its best known manifestation. But the Pacific islands and New Guinea are probably the only areas in...

Common spices

Curry powder is a mixture of spices that may contain coriander, cumin, pepper, chili peppers, ginger, fenugreek, onion, cinnamon, paprika, saffron, cilantro, or turmeric. Ingredients may depend on the area of the world in which the curry was mixed. Curry is a staple of Indian and southeast Asian cuisine. It is used to flavor many meat-based dishes and soups. Curry powder adds a sweet, distinctive, and sometimes hot flavor to foods. A common use is in stews. Curry also complements the flavor of lamb. Because the flavor of curry may vary, many cooks prefer to grind their own. Beware of store-bought curry powders, which may contain mostly turmeric. This gives dishes a yellow color, and the flavor may be bitter.

Curcumin

Curcumin, a polyphenol isolated from the rhizomes of turmeric (Curcuma longa Linn, family-Zingiberaceae), has been shown to inhibit chemically induced carcinogenesis in various animal models in vivo 142-145 and transformation of cultured cells 146 . Curcumin targets multiple intracellular signaling molecules involved in the initiation and promotion stages of carcinogenesis. Curcumin activates the Nrf2-ARE signaling pathway to induce phase 2 detoxifying enzymes. Balogun et al. 147 reported that curcumin disrupted the Nrf2-Keap1 complex, leading to increased Nrf2 binding to ARE and subsequent increases in the expression and activity of HO-1 in porcine renal epithelial proximal tubule (LLC-PKj) cells and rat kidney epithelial (NRK-52E) cells via activation of p38 MAP kinase. Curcumin also enhanced the expression of GCL at mRNA and protein levels in immortalized human bronchial epithelial (HBE1) cells by promoting nuclear translocation and DNA binding of Nrf2-ARE 148 . The treatment of...

Cancer

The bark of SPURGE LAUREL (Daphne laureola) was used in the treatment of cancer (Grigson. 1955), though this was only a cottage remedy, and there seems no record of how it was done, nor whether it was really cancer (and not canker) that was being treated. The use of MISTLETOE for a tumour seems to be quite genuine. The juice is applied on the tumour as a well-known form of treatment (Thomson. 1976). The rhizomes of ZEDOARY (Curcuma zedoaria), a close relative of Turmeric, have been used in Chinese medicine to treat cervical cancer (Chinese medicinal herbs of Hong Kong. 1978), and another remedy, for cancer of the stomach, in Chinese medicine, is the use of MELONS, in some way (F P Smith). COLTSFOOT is well-known as a treatment for chest complaints, from coughs to asthma, and it seems that the smoked leaves have been used in Chinese medicine for treating lung cancer. (Perry & Metzger). The Cherokee Indians of North America used a preparation of BLOODROOT for treating breast cancer....

Plague

ZEDOARY (Curcuma zedoaria), a close relative of Turmeric, was mentioned in Anglo-Saxon medicine, but being rather unusual, was recommended for magical medicine, and as late as the mid-17th century, was marvel enough to be prescribed for the plague. Lupton, for instance, has The root of Zedoary (but be sure it be perfect and good) mixed with raisins, and a little liquorice, champed with the teeth and swallowed, preserves them that do so, unhurt, or without danger of the plague The name actually appears in this text as Zeodary. Is it a misprint, or did he really call it that SAFFRON could keep the plague at bay, according to Gerard, in a mixture of walnuts, figs, sage leaves, a mithridate and pimpernel water, such mixture given in the morning fasting, preserveth from the pestilence, and expelleth it from those that are infected.

Jaundice

Of them that have the yellow jaundice, and it will help them, was Lupton's advice. The yellow juice of RED POPPY is the reason for its use in Chinese medicine for the complaint (F P Smith), and the same applies to the yellow latex of MEXICAN POPPY (Argemone mexicana) (See also DOCTRINE OF SIGNATURES). WORMWOOD was prescribed in the old herbals for jaundice. It is possible that this is also doctrine of signatures (it has yellow flowers), but it does not seem all that likely. But the most obvious example is that of TURMERIC, with its yellow dye, and not only in the Pacific islands, but in West Africa (Harley), and even in Britain (Thornton, New family herbal, 1810 Turmeric, when taken internally, tinges the urine a deep yellow colour, and acts as a gentle stimulant. It has been celebrated in diseases of the liver, jaundice, etc.,). SAFFLOWER, the yellow dyestuff, is used in the Philippines to treat it (Perry & Metzger). A root infusion of TREE CELANDINE (Bocconia frutescens) has been...

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