Grades of recommendations

A A systematic review of RCTs or a body of evidence consisting principally of studies rated as 1 directly applicable to the target population and demonstrating overall consistency of results. B A body of evidence including studies rated as 2A directly applicable to the target population and demonstrating overall consistency of results or Extrapolated evidence from studies rated as 1.

C A body of evidence including studies rated as 2B directly applicable to the target population and demonstrating overall consistency of results or Extrapolated evidence from studies rated as 2.

D Evidence level 3 or 4 or

Extrapolated evidence from studies rated as 2.

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Getting Back Into Shape After The Pregnancy

Getting Back Into Shape After The Pregnancy

Once your pregnancy is over and done with, your baby is happily in your arms, and youre headed back home from the hospital, youll begin to realize that things have only just begun. Over the next few days, weeks, and months, youre going to increasingly notice that your entire life has changed in more ways than you could ever imagine.

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