Cervical Mucus Method

The cervical mucus method involves changes in your cervical mucus as you near ovulation time. Keeping track of your cervical mucus and how it changes during the month will help you recognize the changes that occur with ovulation and be more aware of your body's natural cycle. To accomplish this technique, you need to examine your cervical mucus and notice the changes.

Most women notice that their vaginal area is fairly dry just after menstruation. A few days later, a thick, cloudy, and sticky mucus usually appears. Just before ovulation time, the mucus in that region typically becomes clear, wet, and slippery; resembles egg whites; and can be stretched easily between your fingers. The mucus stays this way for several days, and ovulation occurs near the end of this time. Be sure to have sexual intercourse during these critical few days. On the day following ovulation, the mucus usually become thick, cloudy, and sticky again or may even go away entirely and the vaginal area will become dryer.

You can check your cervical mucus in a number of ways, depending on which technique is the most comfortable for you. Many women merely wipe the vaginal opening with toilet paper before urination and observe the discharge on the tissue. Some women observe any discharge present on the underwear. Others are comfortable with obtaining mucus by placing a clean finger into the vaginal opening. Any of these techniques is acceptable.

Critics of the cervical mucus method note that some women may have difficulty assessing their own discharge. It does take practice, and this is something that you might want to discuss with your doctor. Also, your cervical mucus may change if you have a vaginal infection or medical illness or if you are taking certain medications.

Bacterial Vaginosis Facts

Bacterial Vaginosis Facts

This fact sheet is designed to provide you with information on Bacterial Vaginosis. Bacterial vaginosis is an abnormal vaginal condition that is characterized by vaginal discharge and results from an overgrowth of atypical bacteria in the vagina.

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